Question 1

What happens in the first session?

Accepted Answer

The first session is about getting to know each other. We'll talk through what's bringing you to therapy, your goals, and your history, and I'll answer any questions you have about how I work. There's no pressure to share more than you're comfortable with right away.

Question 2

Do you accept insurance?

Accepted Answer

Most sessions are self-pay, since therapy coverage through Egyptian health insurance providers is limited. Payment options, including EGP rates and accepted methods, are discussed during your free consultation call. If your plan offers out-of-network reimbursement, I can provide documentation to submit.

Question 3

How much do sessions cost?

Accepted Answer

Rates (in EGP) depend on session type and are shared during your consultation call. Limited sliding-scale availability exists, so ask during your consultation if cost is a concern.

Question 4

Is therapy confidential?

Accepted Answer

Yes. What you share in session is confidential, with a few legal exceptions (such as risk of harm to yourself or others, or suspected abuse of a child, elder, or dependent adult), which are explained in full during your first session.

Question 5

Do you offer telehealth?

Accepted Answer

Yes, sessions are available both in person at the New Cairo office and via secure, confidential video for clients across Egypt and abroad.

Question 6

How often will we meet?

Accepted Answer

Most clients start with weekly sessions to build momentum, then adjust frequency as they progress. We'll talk about what cadence makes sense for your goals and schedule.

Question 7

How do I know if therapy is right for me?

Accepted Answer

You don't need to be in crisis to benefit from therapy. Many clients come in because they want a space to think out loud, build coping skills, or feel more like themselves. The free consultation call is a low-pressure way to find out if it's a good fit.

Question 8

What if I need to cancel a session?

Accepted Answer

Life happens. Provide at least 24 hours' notice when possible so the time can be offered to another client. Cancellation policy details are shared before your first session.

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